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MONDAY HIITBOX CLASS
- 50 min50 minutes
- 10 US dollars$10
- Crenshaw Yoga and Dance Center 5426 Crenshaw Blvd. LA Ca. 90043
What is HIITBOX? -A High Intensity Interval Training group exercise workout that incorporates short periods of intense anaerobic exercise with less intense recovery periods. Incorporating kickboxing and MMA Style exercises with the latest agility, heart pumping ,fat burning, muscle toning moves set to a mix of Uptempo Bass pumping music. A workout for all levels that is sure to get you on the right path to any health and fitness goals you set out to achieve. Suggested equipment to bring - A Fitness mat, Workout Towel and Water
To rebook a class a minimum of 24 hours prior to the scheduled class time is required. All bookings are non-refundable.